Standardized to 5% thymoquinone, the active compound studied for blood sugar control. Concentrated 15:1 from Nigella sativa black seed.
120 softgels per pouch.
I started taking this with breakfast every day. After about 6 weeks my fasting readings in the morning were the steadiest they've been in years. I feel more even through the day.
The 3pm slump used to wreck me. Within a month I stopped reaching for snacks every couple hours and my energy stayed level all afternoon.
One softgel with my biggest meal. Simple. My cravings are way down and I feel steadier than I have on anything else I've tried.
Black seed has been used for over 2,000 years, and modern research is catching up.
Its active compound, thymoquinone, is studied for its role in blood sugar regulation and metabolic health.
Most raw cold-pressed oils test under 2% thymoquinone. Our extract is standardized to 5%, concentrated 15:1 from Nigella sativa seed for consistent potency in every softgel.
Find answers to common questions about black seed oil.
Most black seed oils on the market are raw cold-pressed and test at under 2% thymoquinone, the active compound. Ours is a concentrated extract standardized to 5% thymoquinone, the same potency range used in clinical research. Every batch is third-party tested for purity and potency. No fillers, no synthetic additives, just consistent, verified Nigella sativa in every softgel.
Research is promising. A meta-analysis of 16 randomized controlled trials found that black seed supplementation significantly reduced fasting blood glucose and HbA1c in people with type 2 diabetes. Thymoquinone is thought to support insulin sensitivity and healthy carbohydrate metabolism. Black seed oil is a dietary supplement, not a replacement for medication or medical care, so keep your doctor in the loop on your numbers.
Thymoquinone is the most studied active compound in black seed. The problem is potency varies wildly. Natural cold-pressed oil sits around 0.5 to 2.5% thymoquinone, and heat or solvent extraction destroys even more. Standardizing to 5% means you get a reliable, consistent dose in every softgel instead of guessing what is actually in the bottle.
Most clinical studies run 8 to 12 weeks, and that is the window where the deepest metabolic benefits build. Some people notice steadier energy and fewer cravings within the first 2 to 4 weeks. Consistency is everything. Take it daily and give it the full cycle.
Take 1 softgel daily with food. Thymoquinone is fat-soluble, so pairing it with a meal that contains healthy fat like eggs, avocado, nuts, or fish improves absorption. Taking it with your largest meal is an easy way to stay consistent.
Black seed oil has a strong safety record and is well tolerated by most people. Some may notice mild digestive upset when starting out, which usually settles by taking it with food. Because it may gently lower blood sugar and blood pressure, monitor how you feel and adjust if needed. Always follow the directions on the label.
If you take blood sugar medication, blood thinners, or blood pressure medication, speak with your doctor before starting. Black seed oil may have additive effects with these, including a further drop in blood sugar. This product is not intended to diagnose, treat, cure, or prevent any disease. Professional guidance is always recommended.